Living With Fibromyalgia

Living managing fibromyalgia can cause pain and fatigue but there are steps you can take at home to ease your symptoms.

Living with fibromyalgia.

As previously mentioned phoenix can be an ideal place to live for some fibro patients. A disease characterized by chronic pain stiffness and tenderness of muscles tendons and joints without detectable inflammation medicinenet a disorder characterized by widespread musculoskeletal pain accompanied by fatigue sleep memory and mood issues mayo clinic. Fibromyalgia pain tends to come and go throughout your body. Adjusting your work demands.

Living with fibromyalgia means making adjustments from work to parenting responsibilities to household chores to having fun. One day you re fine able to handle everything on that mile long to do list. I ve made changes to every aspect of my life some minor and some major in order to adapt to my symptoms and minimize the things that exacerbate them. On the days when your symptoms flare everything can feel more difficult and it s easy to become discouraged.

If you re dealing with erratic weather or don t have access to quality healthcare it may be time to consider a move. Fibromyalgia is a rare disorder that may cause widespread pain in the muscles as well as joint stiffness nerve pain unrefreshing sleep and exhaustion. Firstly what is fibromyalgia. Instead of continuing to de condition you will re condition your body and mind using the techniques i include in my protocol.

Living smarter with fibromyalgia is about not only creating a stronger foundation but also treating the more specific symptoms that are unique to fibromyalgia. There are many things you can do to while living with fibromyalgia including. Sometimes one of the toughest things to accept is that there is no cure for fibromyalgia. Home natural remedies herbs and supplements for fibromyalgia can natural.

But not just a treatment for fibro a smarter approach. By taking a more active role in managing your condition you may feel a. Life with fibromyalgia is full of ups and downs. The next you re so tired you can t get out of bed to feed the kids.

Managing fibromyalgia and overlapping conditions isn t just a full time job it s a lifestyle. Living with fibromyalgia they say home is where the heart is but it s not that simple when you re living with fibromyalgia.